CitroJim wrote: 13 Mar 2018, 06:08
Peter.N. wrote: 12 Mar 2018, 23:00
I wish I had your energy Jim - and joints.
I'm enjoying and making the most of it whilst I still have the energy and joints Peter but they do say that cycling especially (and running by extension) is great for keeping the effects of ageing at bay and boosting the immune system...
There was an article about it on the BBC news website the other day... Proof positive that keeping fit and very active into old age is really, really good for you - especially cycling
Who'd have thought that five years ago I was practically an invalid and almost housebound... It's been an utter transformation for me
Anyway, you're not doing so badly yourself... I read between the lines that you keep very fit and active

Much moreso than those of your age
Well done Jim, I think its mostly if you don't use it you will loose it.
About 10 years ago we stayed in a lovely cottage in France with a lake, there was a rowing boat and a couple of pedlo's there for the use of the guests, great fun I thought, I pedalled my way to the middle of the lake and my knees just seized up, after a rest I could pedal very slowly but when I got to the shore there was an offshore wind blowing and every time I stopped it blew me out into the lake again, I had to shout for my wife to come round and throw me a rope. That was when I realised how bad my arthritis was, cycling was completely out.
I have good and bad days and have to use the good ones to best effect, if I take some pain killers I can work for a few hours which is useful, I'm just doing some work on our newly acquired 206 Hdi estate. My knees are worst effected, I have fallen over four times this year, fortunately I don't break easily, all those years of carrying TVs I think but I am having to be very careful now - something I am not used to doing.
We visited an very old friend with terminal cancer yesterday - makes you count your blessings.
Anyway, keep it up Jim.
Peter